Donald Kingsnorth 7:28 row
211
Meters
7:28.0
Time
17:41.6
Pace
13
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 104 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 110 |
June 19, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.0 | 211 | 17:41.6 | 104 | 13 | 35 | |
| 0:53.5 | 211 | 2:06.7 | 172 | 874 | 13 | 35 |
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Workout Graph
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