Donald Kingsnorth 1500m row
1,500
Meters
6:05.0
Time
2:01.6
Pace
98
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 34 |
| Stroke Count | 212 |
| Drag Factor | 110 |
July 09, 2026 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.0 | 1,500 | 2:01.6 | 194 | 966 | 98 | 34 |
| 1:02.3 | 250 | 2:04.6 | 181 | 924 | 16 | 34 |
| 1:01.7 | 500 | 2:03.4 | 186 | 933 | 16 | 33 |
| 1:00.9 | 750 | 2:01.8 | 194 | 945 | 16 | 35 |
| 1:00.9 | 1,000 | 2:01.8 | 194 | 1004 | 17 | 34 |
| 1:00.1 | 1,250 | 2:00.2 | 202 | 958 | 16 | 36 |
| 0:59.1 | 1,500 | 1:58.2 | 212 | 1035 | 17 | 37 |
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Workout Graph
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