Donald Kingsnorth 1500m row
1,500
Meters
5:57.7
Time
1:59.2
Pace
100
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 35 |
| Stroke Count | 210 |
| Drag Factor | 121 |
July 09, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.7 | 1,500 | 1:59.2 | 206 | 1006 | 100 | 35 |
| 1:00.6 | 250 | 2:01.2 | 197 | 950 | 16 | 35 |
| 1:00.5 | 500 | 2:01.0 | 198 | 1011 | 17 | 35 |
| 0:59.7 | 750 | 1:59.4 | 206 | 964 | 16 | 35 |
| 0:59.6 | 1,000 | 1:59.2 | 207 | 1026 | 17 | 35 |
| 0:59.3 | 1,250 | 1:58.6 | 210 | 1032 | 17 | 35 |
| 0:58.0 | 1,500 | 1:56.0 | 224 | 1055 | 17 | 37 |
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Workout Graph
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