Donald Kingsnorth 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 116 |
July 12, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1011 | 67 | 35 |
| 0:49.4 | 200 | 2:03.5 | 186 | 874 | 12 | 36 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1058 | 14 | 37 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 35 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1058 | 14 | 35 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1100 | 14 | 37 |
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Workout Graph
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