Donald Kingsnorth 6:21 row
1,521
Meters
6:21.2
Time
2:05.3
Pace
97
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
| Stroke Count | 210 |
| Drag Factor | 116 |
July 13, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,521 | 2:05.3 | 178 | 916 | 97 | 33 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 33 |
| 6:21.2 | 333 | 2:01.9 | 193 | 975 | 22 | 33 |
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Workout Graph
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