Donald Kingsnorth 1000m row
1,000
Meters
3:50.5
Time
1:55.2
Pace
70
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
| Drag Factor | 116 |
July 15, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1093 | 70 | 36 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 38 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1079 | 14 | 36 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1088 | 14 | 36 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 37 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1218 | 15 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.