Donald Kingsnorth 6:24 row
1,522
Meters
6:24.5
Time
2:06.3
Pace
96
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 33 |
| Stroke Count | 216 |
| Drag Factor | 116 |
July 18, 2026 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.5 | 1,522 | 2:06.3 | 174 | 898 | 96 | 33 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 34 |
| 6:24.5 | 340 | 2:04.2 | 182 | 937 | 22 | 33 |
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Workout Graph
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