Donald Kingsnorth 11:20 row
2,661
Meters
11:20.1
Time
2:07.7
Pace
168
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 33 |
| Stroke Count | 370 |
| Drag Factor | 115 |
July 25, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.1 | 2,661 | 2:07.7 | 168 | 889 | 168 | 33 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 878 | 62 | 34 |
| 8:24.9 | 1,000 | 2:05.3 | 178 | 919 | 64 | 33 |
| 11:12.0 | 661 | 2:06.3 | 173 | 904 | 42 | 32 |
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