Donald Kingsnorth 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
68
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 37 |
| Stroke Count | 146 |
| Drag Factor | 115 |
July 25, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1035 | 68 | 37 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 38 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 37 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1058 | 14 | 37 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 36 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1181 | 15 | 38 |
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Workout Graph
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