Donald Kingsnorth 2:19 row
513
Meters
2:19.4
Time
2:15.8
Pace
33
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 111 |
August 15, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.4 | 513 | 2:15.8 | 140 | 852 | 33 | 33 |
| 2:12.0 | 500 | 2:12.0 | 152 | 900 | 33 | 34 |
| 2:19.2 | 13 | 4:36.9 | 16 | 356 | 0 | 17 |
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Workout Graph
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