Donald Kingsnorth 1000m row
1,000
Meters
3:54.1
Time
1:57.0
Pace
68
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
| Drag Factor | 115 |
August 15, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1045 | 68 | 36 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 36 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 36 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1074 | 14 | 37 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1081 | 14 | 36 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 37 |
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Workout Graph
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