Donald Kingsnorth 2500m row
2,500
Meters
10:22.1
Time
2:04.4
Pace
160
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 34 |
| Stroke Count | 351 |
| Drag Factor | 116 |
September 16, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.1 | 2,500 | 2:04.4 | 182 | 925 | 160 | 34 |
| 2:07.3 | 500 | 2:07.3 | 170 | 876 | 31 | 34 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 918 | 32 | 34 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 925 | 32 | 34 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 928 | 32 | 34 |
| 2:01.0 | 2,500 | 2:01.0 | 198 | 981 | 33 | 35 |
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Workout Graph
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