Donald Kingsnorth 6:03 row
1,445
Meters
6:03.4
Time
2:05.7
Pace
92
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 33 |
| Stroke Count | 204 |
| Drag Factor | 117 |
October 07, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,445 | 2:05.7 | 176 | 911 | 92 | 33 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 34 |
| 6:03.4 | 249 | 2:07.3 | 170 | 908 | 16 | 31 |
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Workout Graph
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