Donald Kingsnorth 1000m row
1,000
Meters
4:07.2
Time
2:03.6
Pace
64
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 35 |
| Stroke Count | 144 |
| Drag Factor | 114 |
October 13, 2026 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 932 | 64 | 35 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 36 |
| 0:49.8 | 400 | 2:04.5 | 181 | 939 | 13 | 35 |
| 0:49.8 | 600 | 2:04.5 | 181 | 939 | 13 | 35 |
| 0:49.3 | 800 | 2:03.2 | 187 | 949 | 13 | 34 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 36 |
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Workout Graph
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