Donald Kingsnorth 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
64
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 35 |
| Stroke Count | 147 |
| Drag Factor | 114 |
October 13, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 925 | 64 | 35 |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 35 |
| 0:49.9 | 400 | 2:04.7 | 180 | 937 | 13 | 35 |
| 0:49.6 | 600 | 2:04.0 | 184 | 943 | 13 | 35 |
| 0:49.4 | 800 | 2:03.5 | 186 | 947 | 13 | 36 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 36 |
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Workout Graph
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