Donald Kingsnorth 1000m row
1,000
Meters
3:58.7
Time
1:59.3
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 121 |
October 14, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1010 | 67 | 35 |
| 0:49.1 | 200 | 2:02.7 | 189 | 953 | 13 | 37 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 35 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 35 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1067 | 14 | 36 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1086 | 14 | 36 |
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Workout Graph
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