Alex Kingsnorth 15:01 row
3,770
Meters
15:01.2
Time
1:59.5
Pace
250
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 135 |
February 07, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,770 | 1:59.5 | 205 | 1005 | 250 | 26 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 26 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 26 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 15:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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