Przemysław Gepfert 4:00 row
1,064
Meters
4:00.0
Time
1:52.7
Pace
76
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 126 |
October 30, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,064 | 1:52.7 | 244 | 1140 | 76 | 26 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 24 | 31 |
| 2:00.0 | 297 | 1:41.0 | 340 | 1440 | 24 | 29 |
| 3:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 24 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 22 |
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Workout Graph
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