Przemysław Gepfert 5000m row
5,000
Meters
19:41.6
Time
1:58.1
Pace
336
Calories
165
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 116 |
February 20, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.6 | 5,000 | 1:58.1 | 212 | 1030 | 336 | 24 | 165 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 65 | 25 | 153 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 65 | 23 | 161 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 997 | 66 | 24 | 165 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1031 | 67 | 24 | 170 |
| 3:41.1 | 5,000 | 1:50.5 | 259 | 1191 | 73 | 27 | 176 |
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Workout Graph
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