Przemysław Gepfert 10000m row
10,000
Meters
40:45.8
Time
2:02.2
Pace
649
Calories
166
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 119 |
March 18, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:45.8 | 10,000 | 2:02.2 | 191 | 955 | 649 | 23 | 166 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 929 | 128 | 22 | 157 |
| 8:15.4 | 4,000 | 2:03.8 | 184 | 930 | 128 | 23 | 165 |
| 8:14.7 | 6,000 | 2:03.6 | 185 | 931 | 128 | 23 | 164 |
| 8:15.1 | 8,000 | 2:03.7 | 185 | 930 | 128 | 24 | 170 |
| 7:44.7 | 10,000 | 1:56.1 | 223 | 1061 | 137 | 27 | 178 |
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Workout Graph
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