Przemysław Gepfert 4:00 row
1,192
Meters
4:00.0
Time
1:40.6
Pace
97
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 127 |
March 21, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,192 | 1:40.6 | 343 | 1455 | 97 | 33 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 23 | 33 |
| 2:00.0 | 298 | 1:40.6 | 343 | 1440 | 24 | 32 |
| 3:00.0 | 297 | 1:41.0 | 340 | 1440 | 24 | 33 |
| 4:00.0 | 305 | 1:38.3 | 368 | 1560 | 26 | 35 |
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Workout Graph
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