Przemysław Gepfert 6x0:45/2:00r row
1,196
Meters
4:30.0
Time
1:52.8
Pace
82
Calories
138
Heart Rate
| Rest Distance | 1,228 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,424 |
| Overall Time | 16:30.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 124 |
April 01, 2026 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,196 | 1:52.8 | 243 | 1137 | 28 | 138 |
| 0:45.0 | 192 | 1:57.1 | 217 | 1048 | 29 | 138 |
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 28 | 137 |
| 0:45.0 | 203 | 1:50.8 | 257 | 1184 | 29 | 142 |
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 28 | 135 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 29 | 136 |
| 0:45.0 | 210 | 1:47.1 | 285 | 1279 | 28 | 144 |
| r1,228 |
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Workout Graph
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