Przemysław Gepfert 4x8:00/3:00r row
7,894
Meters
32:00.0
Time
2:01.6
Pace
516
Calories
161
Heart Rate
| Rest Distance | 617 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,511 |
| Overall Time | 44:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 123 |
April 06, 2026 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,894 | 2:01.6 | 195 | 967 | 25 | 161 |
| 8:00.0 | 1,975 | 2:01.5 | 195 | 967 | 25 | 159 |
| 8:00.0 | 1,973 | 2:01.6 | 194 | 967 | 25 | 161 |
| 8:00.0 | 1,973 | 2:01.6 | 194 | 967 | 26 | 163 |
| 8:00.0 | 1,973 | 2:01.6 | 194 | 967 | 27 | 163 |
| r617 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.