Przemysław Gepfert v20:00/2:00r...6 row
10,802
Meters
46:43.6
Time
2:09.7
Pace
686
Calories
159
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,893 |
| Overall Time | 1:00:43.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 121 |
April 17, 2026 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:43.6 | 10,802 | 2:09.7 | 160 | 880 | 22 | 159 | |
| 20:00.0 | 4,743 | 2:06.5 | 173 | 894 | 22 | 153 | |
| r: 2:00 | 16 | ||||||
| 1:41.1 | 500 | 1:41.1 | 339 | 1459 | 29 | 166 | |
| r: 3:00 | 19 | ||||||
| 1:40.9 | 500 | 1:40.9 | 341 | 1462 | 29 | 167 | |
| r: 3:00 | 16 | ||||||
| 1:40.9 | 500 | 1:40.9 | 341 | 1462 | 29 | 168 | |
| r: 3:00 | 20 | ||||||
| 1:40.8 | 500 | 1:40.8 | 342 | 1464 | 32 | 169 | |
| r: 3:00 | 20 | ||||||
| 20:00.0 | 4,060 | 2:27.7 | 108 | 672 | 21 | 131 | |
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.