Przemysław Gepfert 12000m row
12,000
Meters
48:54.9
Time
2:02.2
Pace
780
Calories
157
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 122 |
May 17, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:54.9 | 12,000 | 2:02.2 | 191 | 956 | 780 | 24 | 157 |
| 9:55.8 | 2,400 | 2:04.1 | 183 | 924 | 153 | 22 | 146 |
| 9:45.9 | 4,800 | 2:02.0 | 192 | 958 | 156 | 24 | 155 |
| 9:52.2 | 7,200 | 2:03.3 | 186 | 942 | 155 | 24 | 155 |
| 9:50.7 | 9,600 | 2:03.0 | 188 | 944 | 155 | 24 | 158 |
| 9:30.2 | 12,000 | 1:58.7 | 209 | 1016 | 161 | 29 | 171 |
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Workout Graph
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