Marcin Pospiszył 40:27 row
8,417
Meters
40:27.5
Time
2:24.2
Pace
481
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 110 |
November 04, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.5 | 8,417 | 2:24.2 | 117 | 701 | 19 | 133 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 132 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 138 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 127 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 128 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 143 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 132 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 139 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 135 |
| 40:27.5 | 87 | 2:38.0 | 89 | 605 | 16 | 128 |
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Workout Graph
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