Marcin Pospiszył 40:29 row
8,414
Meters
40:29.0
Time
2:24.3
Pace
482
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 756 |
| Drag Factor | 109 |
November 23, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.0 | 8,414 | 2:24.3 | 116 | 700 | 18 | 126 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 19 | 114 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 | 124 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 126 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 127 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 126 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 | 129 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 132 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 | 132 |
| 40:29.0 | 92 | 2:37.6 | 89 | 607 | 16 | 131 |
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Workout Graph
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