Marcin Pospiszył 40:46 row
8,509
Meters
40:46.9
Time
2:23.7
Pace
487
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 735 |
| Drag Factor | 110 |
December 01, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.9 | 8,509 | 2:23.7 | 118 | 705 | 17 | 142 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 | 128 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 | 140 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 142 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 | 142 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 | 140 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 | 146 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 | 147 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 151 |
| 40:46.9 | 161 | 2:25.6 | 113 | 689 | 17 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3