Marcin Pospiszył 40:00 row
8,307
Meters
40:00.0
Time
2:24.4
Pace
483
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 684 |
| Drag Factor | 128 |
June 05, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,307 | 2:24.4 | 116 | 724 | 483 | 17 | 116 |
| 8:00.0 | 1,535 | 2:36.3 | 92 | 660 | 88 | 16 | 99 |
| 16:00.0 | 1,737 | 2:18.1 | 133 | 780 | 104 | 17 | 104 |
| 24:00.0 | 1,685 | 2:22.4 | 121 | 735 | 98 | 17 | 103 |
| 32:00.0 | 1,671 | 2:23.6 | 118 | 727 | 97 | 18 | 138 |
| 40:00.0 | 1,680 | 2:22.8 | 120 | 720 | 96 | 18 | 140 |
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Workout Graph
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4,5