Tomislav Hodak v10:00/r...6 row
6,483
Meters
31:00.0
Time
2:23.4
Pace
368
Calories
| Rest Distance | 2,070 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,553 |
| Overall Time | 43:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 114 |
December 08, 2025 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,483 | 2:23.4 | 119 | 708 | 23 | |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 579 | 18 | |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 24 | |
| r: 3:00 | 519 | |||||
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 24 | |
| r: 3:00 | 539 | |||||
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 25 | |
| r: 3:00 | 515 | |||||
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 25 | |
| r: 3:00 | 497 | |||||
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | |
| r2,070 |
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Workout Graph
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