Tomislav Hodak v10:00/r...5 row
5,616
Meters
26:00.0
Time
2:18.8
Pace
328
Calories
171
Heart Rate
| Rest Distance | 2,393 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,009 |
| Overall Time | 40:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 126 |
January 28, 2026 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 5,616 | 2:18.8 | 131 | 749 | 21 | 171 | |
| 10:00.0 | 1,895 | 2:38.3 | 88 | 603 | 18 | 135 | |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 22 | 174 | |
| r: 3:00 | 503 | ||||||
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 24 | 182 | |
| r: 3:00 | 512 | ||||||
| 4:00.0 | 922 | 2:10.1 | 159 | 846 | 23 | 182 | |
| r: 3:00 | 495 | ||||||
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 24 | 184 | |
| r: 5:00 | 883 | ||||||
| r2,393 |
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Workout Graph
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