Tomislav Hodak 45:00 row
9,032
Meters
45:00.0
Time
2:29.4
Pace
497
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 135 |
July 24, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,032 | 2:29.4 | 105 | 662 | 497 | 20 | 158 |
| 9:00.0 | 1,808 | 2:29.3 | 105 | 660 | 99 | 20 | 150 |
| 18:00.0 | 1,813 | 2:28.9 | 106 | 666 | 100 | 20 | 155 |
| 27:00.0 | 1,794 | 2:30.5 | 103 | 660 | 99 | 20 | 159 |
| 36:00.0 | 1,772 | 2:32.3 | 99 | 646 | 97 | 20 | 167 |
| 45:00.0 | 1,845 | 2:26.3 | 112 | 680 | 102 | 20 | 162 |
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Workout Graph
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