Vítali Diurèi 30:00 row
7,964
Meters
30:00.0
Time
1:53.0
Pace
564
Calories
170
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 124 |
November 24, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,964 | 1:53.0 | 243 | 1134 | 28 | 170 |
| 6:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 28 | 166 |
| 12:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 26 | 169 |
| 18:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 29 | 169 |
| 24:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 28 | 172 |
| 30:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 31 | 177 |
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Workout Graph
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