Vítali Diurèi 10x500m/1:30r row
5,000
Meters
17:31.1
Time
1:45.1
Pace
392
Calories
161
Heart Rate
| Rest Distance | 2,394 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,394 |
| Overall Time | 32:31.1 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 29 |
| Stroke Count | 508 |
| Drag Factor | 125 |
December 03, 2025 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.1 | 5,000 | 1:45.1 | 301 | 1337 | 29 | 161 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 27 | 156 |
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 28 | 159 |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 28 | 162 |
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 28 | 162 |
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 29 | 162 |
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 30 | 163 |
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 30 | 161 |
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 30 | 163 |
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 30 | 162 |
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 30 | 163 |
| r2,394 |
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Workout Graph
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