Vítali Diurèi 3x2700m/3:00r row
8,100
Meters
30:12.0
Time
1:51.8
Pace
592
Calories
165
Heart Rate
| Rest Distance | 438 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,538 |
| Overall Time | 39:12.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 124 |
December 05, 2025 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.0 | 8,100 | 1:51.8 | 250 | 1160 | 24 | 165 |
| 10:04.4 | 2,700 | 1:51.9 | 250 | 1159 | 25 | 163 |
| 10:04.1 | 2,700 | 1:51.8 | 250 | 1160 | 25 | 166 |
| 10:03.5 | 2,700 | 1:51.7 | 251 | 1162 | 24 | 168 |
| r438 |
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Workout Graph
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