Vítali Diurèi 10x500m/1:30r row
5,000
Meters
17:18.5
Time
1:43.8
Pace
399
Calories
167
Heart Rate
| Rest Distance | 1,922 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,922 |
| Overall Time | 32:18.5 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 27 |
| Stroke Count | 479 |
| Drag Factor | 122 |
January 01, 2026 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.5 | 5,000 | 1:43.8 | 312 | 1383 | 27 | 167 |
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 27 | 156 |
| 1:44.2 | 500 | 1:44.2 | 309 | 1381 | 27 | 163 |
| 1:44.1 | 500 | 1:44.1 | 310 | 1383 | 27 | 166 |
| 1:43.9 | 500 | 1:43.9 | 312 | 1385 | 28 | 169 |
| 1:43.8 | 500 | 1:43.8 | 313 | 1387 | 28 | 168 |
| 1:43.8 | 500 | 1:43.8 | 313 | 1387 | 28 | 169 |
| 1:43.8 | 500 | 1:43.8 | 313 | 1387 | 28 | 171 |
| 1:43.6 | 500 | 1:43.6 | 315 | 1389 | 28 | 171 |
| 1:43.5 | 500 | 1:43.5 | 316 | 1391 | 28 | 171 |
| 1:43.1 | 500 | 1:43.1 | 319 | 1396 | 27 | 173 |
| r1,922 |
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Workout Graph
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