Vítali Diurèi 4:00 row
1,010
Meters
4:00.0
Time
1:58.8
Pace
70
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 115 |
April 04, 2026 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 70 | 25 | 130 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 27 | 115 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 19 | 25 | 129 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 18 | 25 | 137 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 18 | 25 | 142 |
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Workout Graph
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