DS Kim 1x1000m/2:00r row
1,000
Meters
4:45.9
Time
2:22.9
Pace
59
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,010 |
| Overall Time | 6:45.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 148 |
October 10, 2025 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 21 | |
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 21 | |
| r10 |
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Workout Graph
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