DS Kim 3x2000m/2:00r row
6,000
Meters
30:00.2
Time
2:30.0
Pace
332
Calories
125
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 36:00.2 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 127 |
October 20, 2025 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 6,000 | 2:30.0 | 104 | 656 | 23 | 125 |
| 9:43.1 | 2,000 | 2:25.7 | 113 | 688 | 23 | 129 |
| 10:01.9 | 2,000 | 2:30.4 | 103 | 653 | 23 | 127 |
| 10:15.2 | 2,000 | 2:33.8 | 96 | 631 | 24 | 121 |
| r44 |
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Workout Graph
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