DS Kim 24:16 row
5,012
Meters
24:16.1
Time
2:25.2
Pace
285
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 111 |
October 28, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.1 | 5,012 | 2:25.2 | 114 | 692 | 21 | 140 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 143 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 142 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 146 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 137 |
| 24:16.1 | 837 | 2:32.9 | 98 | 636 | 22 | 133 |
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Workout Graph
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