DS Kim v1000m/2:00r...1 row
1,000
Meters
4:39.5
Time
2:19.7
Pace
58
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,012 |
| Overall Time | 6:39.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 114 |
January 25, 2026 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 26 | |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 26 | |
| r: 2:00 | 12 | |||||
| r12 |
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Workout Graph
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