Robert Nutsch 40:08 row
8,769
Meters
40:08.9
Time
2:17.3
Pace
509
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 123 |
October 04, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.9 | 8,769 | 2:17.3 | 135 | 760 | 509 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 40:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 |
| 40:08.9 | 24 | 3:05.4 | 55 | 404 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.