Robert Nutsch 30:06 row
6,713
Meters
30:06.7
Time
2:14.5
Pace
406
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 125 |
October 09, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,713 | 2:14.5 | 144 | 808 | 406 | 27 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 28 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 28 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 27 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 28 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 27 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 28 |
| 30:06.7 | 14 | 3:59.2 | 26 | 387 | 0 | 0 |
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Workout Graph
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