Robert Nutsch 30:06 row
6,826
Meters
30:06.9
Time
2:12.3
Pace
420
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 127 |
October 10, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,826 | 2:12.3 | 151 | 836 | 420 | 28 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 30 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 29 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 28 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 28 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 28 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 29 |
| 30:06.9 | 15 | 3:50.0 | 29 | 521 | 1 | 0 |
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Workout Graph
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