Robert Nutsch 30:06 row
7,246
Meters
30:06.6
Time
2:04.6
Pace
471
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 874 |
| Drag Factor | 166 |
January 11, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,246 | 2:04.6 | 181 | 938 | 471 | 26 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1152 | 96 | 29 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 29 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 29 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 30 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 27 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 30 |
| 30:06.6 | 21 | 2:37.1 | 90 | 545 | 1 | 9 |
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Workout Graph
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