Marco Uccellini 4:17 row
637
Meters
4:17.0
Time
3:21.7
Pace
31
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 108 |
November 12, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.0 | 637 | 3:21.7 | 43 | 446 | 31 | 22 |
| 4:17.0 | 637 | 3:21.7 | 43 | 446 | 31 | 22 |
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Workout Graph
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