Marco Uccellini 5000m row
5,000
Meters
25:08.4
Time
2:30.8
Pace
268
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 477 |
| Drag Factor | 114 |
November 25, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.4 | 5,000 | 2:30.8 | 102 | 639 | 268 | 27 |
| 2:26.0 | 500 | 2:26.0 | 112 | 665 | 27 | 29 |
| 2:22.2 | 1,000 | 2:22.2 | 122 | 708 | 28 | 30 |
| 2:43.9 | 1,500 | 2:43.9 | 79 | 571 | 26 | 25 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 667 | 27 | 28 |
| 2:30.5 | 2,500 | 2:30.5 | 103 | 645 | 27 | 27 |
| 2:31.4 | 3,000 | 2:31.4 | 101 | 642 | 27 | 28 |
| 2:35.6 | 3,500 | 2:35.6 | 93 | 601 | 26 | 27 |
| 2:34.7 | 4,000 | 2:34.7 | 95 | 605 | 26 | 26 |
| 2:30.6 | 4,500 | 2:30.6 | 102 | 645 | 27 | 26 |
| 2:27.8 | 5,000 | 2:27.8 | 108 | 657 | 27 | 26 |
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Workout Graph
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