Marco Uccellini 5000m row
5,000
Meters
24:39.4
Time
2:27.9
Pace
270
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
| Drag Factor | 111 |
December 18, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.4 | 5,000 | 2:27.9 | 108 | 672 | 270 | 27 |
| 2:34.4 | 500 | 2:34.4 | 95 | 627 | 26 | 27 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 670 | 27 | 28 |
| 2:26.0 | 1,500 | 2:26.0 | 112 | 687 | 27 | 28 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 694 | 27 | 28 |
| 2:30.1 | 2,500 | 2:30.1 | 103 | 656 | 27 | 28 |
| 2:30.4 | 3,000 | 2:30.4 | 103 | 654 | 27 | 28 |
| 2:25.5 | 3,500 | 2:25.5 | 114 | 691 | 27 | 28 |
| 2:28.2 | 4,000 | 2:28.2 | 108 | 670 | 27 | 27 |
| 2:30.3 | 4,500 | 2:30.3 | 103 | 654 | 27 | 27 |
| 2:21.2 | 5,000 | 2:21.2 | 124 | 727 | 28 | 27 |
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Workout Graph
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