Marco Uccellini 7:55 row
1,316
Meters
7:55.5
Time
3:00.6
Pace
65
Calories
100
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 115 |
January 07, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.5 | 1,316 | 3:00.6 | 59 | 504 | 65 | 23 | 100 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 23 | 99 |
| 7:55.5 | 520 | 2:48.7 | 73 | 550 | 26 | 24 | 102 |
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Workout Graph
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