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Marco Uccellini 5000m row

5,000

Meters

25:19.0

Time

2:31.9

Pace

267

Calories

156

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate26
Stroke Count662
Drag Factor114

January 07, 2026 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:19.0 5,000 2:31.9 100 643 267 26 156
2:35.8 500 2:35.8 93 618 26 26 147
2:33.7 1,000 2:33.7 96 631 26 27 152
2:29.6 1,500 2:29.6 105 659 27 27 155
2:32.8 2,000 2:32.8 98 637 27 26 155
2:30.5 2,500 2:30.5 103 653 27 26 156
2:34.2 3,000 2:34.2 95 628 26 26 158
2:33.2 3,500 2:33.2 97 635 27 26 155
2:32.7 4,000 2:32.7 98 638 27 26 159
2:29.1 4,500 2:29.1 106 663 27 26 162
2:27.4 5,000 2:27.4 109 676 27 26 162

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Workout Graph

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